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Yoga Nidra
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yoga training class
Yamas and Niyamas
- 7 Lesson
- 51 Students
Yoga for Beginners
- 7 Lesson
- 51 Students
Mastering Anxiety
- 7 Lesson
- 51 Students
Vinyasa Krama
- 7 Lesson
- 51 Students
Yoga for Beginners
- 7 Lesson
- 51 Students
Mastering Anxiety
- 7 Lesson
- 51 Students
Vinyasa Krama
- 7 Lesson
- 51 Students
Yamas and Niyamas
- 7 Lesson
- 51 Students
online Training information
Dates & Format
- January 12 – 23 February, 2022
- Eight weekends live online instruction
- 30+ hours of recorded content
Topics Include
- Safely improve strength and flexibility
- Ease stress and anxiety
- The Modern Styles of Yoga
- Develop balance, focus and stability
Investment
- Meditation Scripts
- Singing Bowl Meditation Track & Spotify Playlist
- Ten Days of Meditation
Join our Training now
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